
À propos de ce podcast
SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
35 épisodes · Muziek
Sleep & Relaxation Music to Calm the Nervous System
À propos de ce podcast
SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
Épisodes récents
- Embody Wholeness ~ Music For Mindfulness Meditation ~ Deep Listening For Somatic Grounding2 oct. · 30 min
- Silk Waves ~ Healing Music & Nature Soundscapes ~ Deep Nervous System Reset ~ Chronic Stress Recovery26 sept. · 30 min
- Inner Alchemy ~ Restorative Music & Nature Sounds For Deep Healing31 août · 1 h 00 min
- Peaceful Night ~ Healing Music & Nature Sounds For Deep Sleep ~ Nervous System Calm1 août · 1 h 00 min
- Gaia Dreaming ~ Summer Solstice Music for Sleep & Meditation ~ Organic Nature Soundscapes19 juin · 1 h 00 min
- Inner Peace ~ Music For Meditation & Sleep ~ Rest & Rejuvenate22 mai · 1 h 00 min
- Natural Harmony ~ Healing Sound Journey with Deep Ambient Music & Meditative Piano24 avr. · 1 h 00 min
- Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation20 mars · 1 h 00 min
- Ocean Calm ~ Dreamy Ambient Soundscapes & Ocean Waves for Mind Body Healing18 févr. · 1 h 00 min
- Snow Moon ~ Calming Sleep & Relaxation Music with Nature Soundscapes and Koshi Chimes4 févr. · 1 h 00 min