À propos de ce podcast

Sharing my favourite true stories that have shaped my life... stories of resilience, meaning, purpose, and hidden wisdoms in history. Every episode is crafted to help you fall asleep gently… and wake up just a little wiser. Long-form sleep documentaries on Stoicism, philosophy, psychology, and history — Marcus Aurelius, Seneca, Frankl, Miyamoto. Calming British narration for insomnia, bedtime, and deep sleep. If you would like to support my message, join my Patreon, link in the video descriptions.