Social Confidence Retreat in Thailand: January 24–31

In this episode...

Seb shares his plans for a small-group social confidence retreat in Chiang Mai, Thailand, on January 24–31, 2027.

He describes a week of tapping and group work, outdoor adventures, and time to relax with people who understand social anxiety.

If you're interested but anxious about joining, Seb explains how pre-retreat calls can help everyone get to know each other, why activities are optional, and what needs to happen before the retreat is confirmed. He also covers the costs and payment options.

Find out more about the retreat and see whether it feels right for you: https://www.social-anxiety-solutions.com/retreat