Spirit Gym with Paul Chek

← Spirit Gym with Paul Chek29 sept. · 2 h 18 min

417 — Surprising Nutrition Truths No One Told You Until Now With Dr. Autumn Smith

417 — Surprising Nutrition Truths No One Told You Until Now With Dr. Autumn Smith29 sept.2 h 18 min

It’s just a fact that people are far more tuned into current events — AI, data centers, bad TV shows and politics — while their eyes are glued to their mobile phones than what they put in their mouths, thus putting their health at a far greater risk than ever before. The bigger problem: There’s a wealth of research that shows how and why eating nutrient-rich organic food and grass-fed meats really matters but few know about it outside the realm of research. Dr. Autumn Smith, co-founder of Pal...