Episode 30. Readiness Is a Myth: The Four Principles of Start Where You Are

<p><strong>Episode 30: Readiness Is a Myth — The Four Principles of Start Where You Are</strong></p><p>In this milestone 30th episode, Erin breaks down what &quot;Start Where You Are&quot; really means — both on the trail and off. She shares her four guiding principles: conquering the &quot;starting scaries,&quot; building (and rebuilding) your running base, starting where you are beyond running, and escaping the comparison sabotage that holds us all back.</p><p>Along the way, Erin gets personal — from quitting smoking one minute at a time, to showing up terrified and underprepared for her first 50K in the Moab desert, to facing imposter syndrome launching this very podcast. She also shares how curiosity and a willingness to &quot;do it scared&quot; can unlock everything from writing to ultra running to starting something brand new.</p><p>Plus, Erin announces an upcoming in-person workshop for female runners in New Paltz, NY — &quot;Running Yourself Back to Life&quot; on October 17th.</p><p>To <strong>reserve your seat</strong> for this workshop just email <strong>erinmaryquinn@gmail.com</strong> or</p><p>Venmo to reserve a seat (Program Fee $85) <em><strong>@erinquinn70</strong></em></p><p>Whether you&#39;re lacing up for the first time or chasing your next ultra, this episode is your reminder: you don&#39;t have to be ready. You just have to start.</p><p></p>