EP 102: Calm The F Down, Brain; featuring Anxiety Therapist Georgie Collinson!

<p>Welcome to the hundred and second episode of <strong>Talk Spirit To Me</strong>.</p><p>This week, Jess is joined by the bloody brilliant <strong>Georgie Collinson</strong> - Australia’s leading anxiety therapist, author, podcast host and official enemy of the overthinking spiral.</p><p>Georgie is the author of <strong>The Anxiety Reset Method</strong> and <strong>Master Your Relationship Anxiety</strong>, and she specializes in high-functioning anxiety - aka looking like you’ve got your life together while your brain is backstage throwing chairs.</p><p>She blends naturopathy, clinical hypnotherapy and mindset coaching to help women work through overthinking, self-doubt, emotional overwhelm and that fun little habit of catastrophizing your way into another dimension.</p><p>Through her online programs, her chart-topping <strong>Anxiety Reset® Podcast</strong> and her social platforms, Georgie has helped thousands of people around the world understand their anxiety, build trust in themselves and find more calm without needing to move to a mountain, delete their phone and become a woodland creature.</p><p>In this episode, Jess and Georgie chat about anxiety, relationships, self-doubt, emotional spirals and what it actually takes to feel more grounded when your nervous system is acting like it has had six coffees and a personal vendetta.</p><p>If you would like to connect with Georgie, you can follow her on Instagram:<br /><a href="https://www.instagram.com/georgiecollinson⁠" target="_blank" rel="ugc noopener noreferrer">@georgiecollinson</a><br /></p><p>If you like this sh*t, come hang with us on Instagram:<br /><a href="https://www.instagram.com/jessicalynnemediumship/?hl=en" target="_blank" rel="ugc noopener noreferrer">@jessicalynnemediumship</a><br /><a href="https://www.instagram.com/talkspirittomepodcast/?hl=en" target="_blank" rel="ugc noopener noreferrer">@talkspirittomepodcast</a></p><p>Want a Psychic Medium Reading?<br />Book one <a href="https://www.jessicalynnemediumship.com/services" target="_blank" rel="ugc noopener noreferrer"><strong>HERE</strong>.</a></p><p><strong>Please note:</strong> we do not own the rights to this music.<br />Music: <strong>By My Side – Markvard @RFM_NCM</strong></p>