
À propos de ce podcast
That Fitness Couple podcast challenges mainstream fitness and nutrition advice that keeps people stuck and offers solutions that busy adults can follow. Built on a foundation of strength training and a protein-centric diet, the show has a conversational tone and a healthy dose of humor, providing listeners with insights and solutions to complex fitness topics in a simple, clever, and entertaining way. A PURE PHYSIQUE PODCAST
230 épisodes · Fitness
That Fitness Couple
À propos de ce podcast
That Fitness Couple podcast challenges mainstream fitness and nutrition advice that keeps people stuck and offers solutions that busy adults can follow. Built on a foundation of strength training and a protein-centric diet, the show has a conversational tone and a healthy dose of humor, providing listeners with insights and solutions to complex fitness topics in a simple, clever, and entertaining way. A PURE PHYSIQUE PODCAST
Épisodes récents
- 228: HOW 2 WORKOUTS A WEEK BEATS 516 juil. · 38 min
- 227: BEFORE YOU BLAME YOUR HORMONES, LOOK AT THIS2 juil. · 55 min
- 226: THE HIDDEN COST OF LETTING YOURSELF GO27 mai · 25 min
- 225: WHAT 20+ YEARS IN FITNESS HAS TAUGHT US ABOUT HUMAN BEHAVIOR20 mai · 35 min
- 224: GET MAJOR RESULTS FROM THESE MINOR ADJUSTMENTS30 avr. · 15 min
- 223: THESE HABITS ARE WRECKING YOUR RESULTS IN MENOPAUSE23 avr. · 40 min
- 222: FITNESS MYTH BUSTING3 mars · 16 min
- 221: WHEN MOTIVATION MEETS REALITY25 févr. · 14 min
- 220: BUILD MUSCLE, STRENGTH, & BRAINPOWER W/ CREATINE21 févr. · 26 min
- 219: A YEAR OF LESSONS IN 24 MINUTES12 févr. · 25 min