The 7-Minute Mindset

← The 7-Minute Mindsetil y a 3 jours · 8 min

#349 [Greatest Hits] - The 5 Cognitive Biases Destroying Your Life (Part 2)

#349 [Greatest Hits] - The 5 Cognitive Biases Destroying Your Life (Part 2)il y a 3 jours8 min

<p>In today’s episode, we continue our series on The 5 Cognitive Biases Destroying Your Life with Bias #2: confirmation bias. Learn why your brain looks for evidence that supports what you already believe—and how choosing empowering, honest beliefs can help you notice new opportunities, rethink first impressions, and see the good you might otherwise miss.</p><p><br></p><p>✍🏼 ONE GOOD THING A DAY</p><p>Get the world&#39;s simplest gratitude journal: <a href="https://www.onegoodjournal.com/" target="_blank" rel="noopener noreferer">https://www.onegoodjournal.com/</a></p><p><br></p><p>✉️ FREE NEWSLETTER</p><p>Get One Good Quote, every morning: <a href="https://fiobros.com/quote" target="_blank" rel="noopener noreferer">https://fiobros.com/quote</a></p><p><br></p><p>🧘 FREE MEDITATION COURSE</p><p>Learn to meditate in just 5 minutes a day: <a href="https://fiobros.com/meditate" target="_blank" rel="noopener noreferer">https://fiobros.com/meditate</a></p><p><br></p><p>📚 FREE BOOK LIST</p><p>Our top 7 books to master your mindset: <a href="https://fiobros.com/books" target="_blank" rel="noopener noreferer">https://fiobros.com/books</a></p><p><br></p><p>📱 FOLLOW US ON IG</p><p><a href="https://instagram.com/fiobros" target="_blank" rel="noopener noreferer">https://instagram.com/fiobros</a></p>