76: How to Celebrate Yourself: My 47th Birthday Reflection

Send us Fan Mail This episode is a special one — my birthday edition. As I turned 47, I found myself reflecting not just on how I celebrate, but what I’m actually celebrating. For years, my birthdays were about doing something fun — snowboarding, traveling, being in nature. And I still love that. But this year, something deeper shifted. Instead of only celebrating with activities, I chose to celebrate the woman I’ve become. In this episode, I share a simple yet powerful exercise that moved me...