Softness as Strength

<p><strong>For so long I thought being strong meant having it all together. In this episode, I talk about unlearning that mindset and discovering that softness is not weakness. I open up about letting my guard down, being gentler with myself, and giving myself permission to feel instead of always trying to survive. This is the chapter where I learned that some of the strongest things we can do are rest, heal, and keep our hearts open.</strong></p>