The Link Between Breathwork and Emotional Resilience

In this Coaching Clubhouse Extra Shot, Tareena Mody explains how breathwork can build emotional resilience, raise our stress threshold and help us reconnect with emotions we may have been carrying in the body.

About The Coaching Clubhouse

The Coaching Clubhouse is a coaching and personal development podcast hosted by Adrian Last, featuring informal conversations about coaching, leadership, careers, mindset and making positive changes in life and work.

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