The Eat This Podcast with Dr. Alan Desmond

← The Eat This Podcast with Dr. Alan Desmond23 juin 2025 · 39 min

The Diet and Lifestyle Habits that Prevent Dementia - with Doctors Dean & Ayesha Sherzai.

The Diet and Lifestyle Habits that Prevent Dementia - with Doctors Dean & Ayesha Sherzai.23 juin 202539 min

'Dementia is not inevitable. We can live a cognitively vibrant life by focusing on our lifestyle- especially food'. Today’s guests are Dr Dean Sherzai and Dr Ayesha Sherzai — an inspiring husband-and-wife team — neurologists, researchers, and authors who have dedicated their careers to preventing Alzheimer’s and other forms of dementia through evidence-based lifestyle change. Today, over 55 million people live with dementia worldwide, and that number is expected to triple by 2050. But the She...