The Eat This Podcast with Dr. Alan Desmond

← The Eat This Podcast with Dr. Alan Desmond19 mai 2025 · 29 min

Smashing Your Fitness Goals as a Plant-Based Athlete

Smashing Your Fitness Goals as a Plant-Based Athlete19 mai 202529 min

“You get more out of your workout when you’re fueled by plants. That’s the whole point.” Today, I’m joined by two leading voices in plant-based fitness—Robert Cheeke, former champion bodybuilder, and Matt Frazier, ultrarunner and founder of No Meat Athlete - to explain why a plant-based diet may be the key to unlocking world class athletic performance. Together, they co-authored the New York Times bestseller The Plant-Based Athlete: A Game-Changing Approach to Peak Performance and in th...