3 Ways to Heal your Childhood Wounds in Eating Disorder Recovery

In this episode, I discuss 3 ways to heal your childhood trauma in eating disorder recovery.

Time slots:

1. Reality, not fantasy 1.45

2. Projection and early relationships 7.09

3. Emotional triggers 10.55

I hope that you find it helpful.

🌐 If you're looking for more support in your recovery journey, you can explore my work here: https://www.theeatingdisordertherapist.co.uk/

Share your thoughts in the comments below.

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