Ep 227 - 3:02 Marathoner, Will Owens, on Finding Potential, How to Balance Focused Training While Having Fun, and Building Community

<p>Will jumped back into his endurance running journey a few years ago, as as a high mileage Master&#39;s Runner, he is breaking through plateaus and finding more speed, strength and health than ever before. </p><p><br></p><p>In this episode, Will shares the reason he decided to shift training gears after his first two marathons, and partner with a Boulder Run Coach for his current build to Indianapolis Marathon. </p><p><br></p><p>Coach Sara and Will talk about how he balances having fun, and focused efforts, running high mileage, community and more. This is an inspiring episode, not to miss!</p><p><br></p><p>You can follow Will on <a href="https://www.instagram.com/williamlewisowens?stkn=MTVnem9jNXU0b25kag==https://www.instagram.com/williamlewisowens?stkn=MTVnem9jNXU0b25kag== " target="_blank" rel="noopener noreferer">Instagram </a>and <a href="https://strava.app.link/qKGceeiRl6b" target="_blank" rel="noopener noreferer">Strava. </a>If you&#39;re a local runner, Will periodically kicks off and is a pace lead at Citius on Saturday mornings in Denver, Colorado.</p><p><br></p><p><strong>Resources &amp; Links:</strong></p><ul><li><p>Work with Coach Sara + the Elevate Your Running Coaching Team  – Coaching and Programs</p></li><ul><li><p><a href="http://elevateyourrunning.com"><u>elevateyourrunning.com</u></a></p></li></ul><li><p>Instagram – Join the Community</p></li><ul><li><p><a href="https://instagram.com/elevateyourrunning"><u>Elevateyourrunning</u></a> and <a href="https://www.instagram.com/sayrahrunshappy/"><u>sayrahrunshappy</u></a></p></li></ul></ul><p><br></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/elevate-your-running/id1608062054"><u>Apple Podcasts</u></a> | <a href="https://open.spotify.com/show/7cXAnf89QgEbpRebvLDa7b?si=9db431e29da943c1"><u>Spotify</u></a> | <a href="https://music.youtube.com/playlist?list=PLTPrIuBWoBFLLgOSsaAPc19E_h9WZoWH6&si=cCST99-OJdl_7p2r"><u>YouTube Music</u></a> | <a href="https://www.youtube.com/@elevateyourrunning1"><u>YouTube Channel </u></a></p><p>If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. </p><p>Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara’s training updates, Q + A coaching advice, and <a href="https://creators.spotify.com/pod/show/1210115349/subscribe"><u>more through this platform!</u></a> </p>