#92 - Stay Durable: Running Specific Base-Building for Tactical Athletes

How do I improve my run time? (and actually stay durable...) In this episode, we answer that and more. We dive into the essentials of running-specific base-building for tactical athletes who need to be hybrid athletes. Chasing distance or chasing durability? Being a unit that can run? Silencing "I've never been a runner"? Whether your target is maxing a PT test, toeing the line at a big race, building tactical readiness, or simply staying strong and durable with a running base to match - we u...