A Faith-Filled Insight Into Adlerian Therapy: “Belonging Without Proving Your Worth” with Judy Potts

Why do we still feel not good enough, even when we know God loves us? Could perfectionism, people pleasing and constant striving be connected to how we learned to belong? What might change if we no longer felt we had to prove our worth? In this episode of the Faith Filled Therapy Podcast, Jo Hargreaves is joined by Judy Potts, an Adlerian therapist known as The Social Therapist, to explore our longing to feel equal, secure and good enough. Judy shares how tying her worth to achievement led to...