Eat Food, Lift More, Stress Less: The Smarter Way to Get Healthy After 35 with Clarissa Gannon

<p>☕<a href="https://venmo.com/jentlecoaching">⁠⁠If you love the show, feel free to buy me a coffee </a></p><p>🍪<a href="https://gem.godaddy.com/signups/343847d4721c48669d8d71ba9c7c3f74/join">BEST COOKIE RECIPE!</a></p><p>🫧⋆🧖🏻‍♀️✨<a href="https://www.canyonranch.com">Visit CANYON RANCH and save 10% with promo code FLIRTYVEGAN</a></p><p>👩‍🍳<a href="https://gem.godaddy.com/signups/8f47aa21aac04995a00210319ce431bd/join">FREE TUTORIAL TO VEGANIZE RECIPES</a></p><p>🎥<a href="https://youtube.com/@sidelinesisterspodcast?si=d4SA_CeYE_K1uIGz">⁠Watch the video podcast on YouTube⁠</a></p><p>🌐Check <a href="https://www.theflirtyvegan.com/">⁠The Flirty Vegan website⁠</a> </p><p>👉Follow <a href="https://www.instagram.com/theflirtyvegan">⁠@theflirtyvegan on Instagram⁠</a></p><p>📣Join <a href="https://www.facebook.com/groups/272152127664435/">⁠The Flirty Vegan Facebook Group⁠</a></p><p>☎️<a href="https://calendly.com/jentlecoaching/discovery-call">⁠Book a FREE CONNECTION CALL⁠</a> </p><p>⭐️Get the <a href="https://www.jentlecoaching.com/">⁠newsletter⁠</a></p><p>Clarissa is a certified coach, plant-based bodybuilder, and founder of EmpowerHER Wellness, a holistic coaching company helping women in perimenopause and beyond reclaim their health, strength, and confidence—without restrictive dieting or burnout.</p><p>After years of trial and error with traditional fitness and nutrition advice, she discovered a better way: a science-backed, sustainable approach that blends strength training, hormone support, and plant-based eating.</p><p>Today, she empowers women to nourish their bodies from the inside out and create lasting transformations—physically, mentally, and emotionally. Whether she’s coaching clients, speaking at an event, or preparing for her next competition, her mission is simple: to show women that they don’t have to choose between living well and living strong.</p><p>When she’s not lifting, coaching, or sharing real talk on social media, you’ll find her spending time with her kids, in the gym, experimenting in the kitchen, or dreaming up her next big project.</p><p><br></p><p><a href="https://Www.instagram.com/clarissa_gannon" target="_blank" rel="noopener noreferer">Www.instagram.com/clarissa_gannon</a></p><p><a href="https://Www.facebook.com/clarissa.gannon" target="_blank" rel="noopener noreferer">Www.facebook.com/clarissa.gannon</a></p><p><a href="https://Www.Herwellnessonline.com" target="_blank" rel="noopener noreferer">Www.Herwellnessonline.com</a>