Changing minds one bite at a time: Why Sarah Metzger says delicious food is the best vegan activism

<p>☕<a href="https://venmo.com/jentlecoaching">⁠⁠If you love the show, feel free to buy me a coffee </a></p><p>🍪<a href="https://gem.godaddy.com/signups/343847d4721c48669d8d71ba9c7c3f74/join">BEST COOKIE RECIPE!</a></p><p>👩‍🍳<a href="https://gem.godaddy.com/signups/8f47aa21aac04995a00210319ce431bd/join">FREE TUTORIAL TO VEGANIZE RECIPES</a></p><p>🎥<a href="https://youtube.com/@sidelinesisterspodcast?si=d4SA_CeYE_K1uIGz">⁠Watch the video podcast on YouTube⁠</a></p><p>🌐Check <a href="https://www.theflirtyvegan.com/">⁠The Flirty Vegan website⁠</a> </p><p>👉Follow <a href="https://www.instagram.com/theflirtyvegan">⁠@theflirtyvegan on Instagram⁠</a></p><p>📣Join <a href="https://www.facebook.com/groups/272152127664435/">⁠The Flirty Vegan Facebook Group⁠</a></p><p>☎️<a href="https://calendly.com/jentlecoaching/discovery-call">⁠Book a FREE CONNECTION CALL⁠</a> </p><p>⭐️Get the <a href="https://www.jentlecoaching.com/">⁠newsletter⁠</a>As someone who is conscious of health &amp; wellness, Sarah Metzger is a long time Vegan and fully embraces a Plant Based lifestyle while finding joy in helping other people explore a similar path.</p><p>The many layers of her journey have allowed her to experience everything from development of interpersonal connections at farmers markets, owning and operating a restaurant/bakery, custom cake creations, to podcasting about what is on our plates beyond food, and really peeling back the layers in life so we can shift our portions to not only nourish our bodies, but our hearts, minds, and souls as well.</p><p>What’s On Your Plate podcast is a space to connect on all things that make our plates in life heavy &amp; abundant and seeks out transformative, inspiring and healing conversations.</p><p>Her take on things is that if you want to become a better version of yourself, you have to be willing to change what isn’t working, find purpose in your pain, be willing to change your mind, &amp; get out of your own way!</p><p><br></p><p><a href="https://www.instagram.com/_sarahmetzger/" target="_blank" rel="noopener noreferer">Sarah&#39;s instagram</a></p><p><a href="https://www.sarahmetzgermarketing.com" target="_blank" rel="noopener noreferer">Sarah&#39;s marketing website</a></p><p><br></p><p>The Juicy Bits:</p><ol><li>There are many digestive benefits to eating plant-based: less bloating and bathroom emergencies, which are great if you are an endurance runner.</li><li>You have to have more than one WHY to continue living a vegan lifest