Episode 163:Your Guide to Understanding Long COVID, MCAS & Dysautonomia w/ Lily Spechler

Your Guide to Understanding Long COVID, MCAS & Dysautonomia w/ Lily Spechler

In this episode of the Functional Fueling Podcast, we discuss:

What’s really happening in the body with long COVID

The connection between dysautonomia, POTS & long COVID

Why histamine & mast cells may be an overlooked piece of the puzzle

How previous viral infections like EBV may play a role

Why long COVID can completely change your energy & metabolic needs

The biggest nutrition mistake seen in long COVID recovery

Why doing more isn’t always better when it comes to exercise & healing

The conversation around spike detox protocol

Why the order of operations matters so much in recovery

Important show links