Ep. 022- Mendi Carlson & Kari Summers: Unbreakable Jiu-Jitsu, Building Women Up in Martial Arts

<p><b><i>SUMMARY</i></b></p><p>This episode features Mendi and Kari sharing their inspiring journey into Brazilian Jiu Jitsu, the challenges they faced as women in the sport, and their efforts in building a supportive community through Unbreakable Jiu Jitsu. Discover practical insights on competition mindset, overcoming fears, and fostering inclusivity in martial arts.</p><p></p><p><b><i>GUEST CONNECTION</i></b></p><p><a rel="noopener noreferrer nofollow" href="Unbreakable-bjj.com" target="_blank">Unbreakable Jiu-Jitsu Website</a></p><p>Unbreakable Jiu-Jitsu Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/unbreakablejiujitsu/" target="_blank">@unbreakablejiujitsu</a></p><p><a rel="noopener noreferrer nofollow" href="https://genesisjiujitsuazle.com/" target="_blank">Genesis Jiu Jitsu Azle Website</a></p><p>Genesis Jiu-Jitsu Azle Instragram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/genesisjiujitsuazle/" target="_blank">@genesisjiujitsuazle</a></p><p>Genesis Jiu-Jitsu River Oaks Instragram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/genesisjiujitsu/" target="_blank">@genesisjiujitsu</a></p><p>Genesis Jiu-Jitsu Burleson Instragram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/genesis_bjj_burleson/" target="_blank">@genesis_bjj_burleson</a></p><p>Queens of the Mats Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queensofthemats/" target="_blank">@queensofthemats</a></p><p>Redemption Barbell Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/redemptionbarbell/" target="_blank">@redemptionbarbell</a></p><p></p><p><b><i>BOOK RECOMMENDATIONS: </i></b></p><p><a rel="noopener noreferrer nofollow" href="https://amzn.to/4vL5eD4" target="_blank"><i>The Power of Moments</i></a> by Chip Heath &amp; Dan</p><p><a rel="noopener noreferrer nofollow" href="https://amzn.to/4mHyrdZ" target="_blank"><i>The 7 Habits of Highly Effective People</i></a> by Stephen R. Covey</p><p><a rel="noopener noreferrer nofollow" href="https://amzn.to/3OKWJHg" target="_blank"><i>The Way of Excellence</i></a> by Brad Stulberg</p><p></p><p><b><i>THANKS FOR LISTENING!</i></b></p><p><i>Stay Sharp. Be Grounded. Never Lose Your Grip.</i></p><p></p><p><b><i>FOLLOW</i></b></p><p>Instagram <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thegrippod?igsh=MWN1bTRndTNwNXk4NQ%3D%3D&amp;utm_source=qr" target="_blank"