Low FODMAP vs. Low Fermentation for SIBO Can Either Diet Prevent Relapse

Send us Fan Mail If a SIBO diet makes your symptoms disappear, does that mean the SIBO is gone? In this episode, Alyssa breaks down the role of low FODMAP and low fermentation diets in SIBO care, and why symptom relief, bacterial eradication, and relapse prevention aren't necessarily the same thing. She also explores how motility, constipation, post-infectious changes, and other underlying contributors can influence recurrence, and why the goal isn't to stay as restricted as possible forever....