Episode 340: Highly Sensitive People, Empaths & Alcohol

Do you ever know someone is upset before they’ve even said a word?

Do you ever feel like you absorb everything?

Someone else’s bad mood. A critical comment. Tension in the room. A conversation you replay in your head for hours.

And by the end of the day, wine feels like the easiest way to finally turn it all down.

If that sounds familiar, this episode is for you.

I’m talking with psychotherapist, life coach, and host of Emotional Badass, Nikki Eisenhauer, about highly sensitive people, empaths, and alcohol—and why feeling things deeply can make drinking such an appealing way to cope.

For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/highly-sensitive-people-and-alcohol/

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