Sweet Fern — The Dry Ground Healer

<p>In this episode of <em>The Herbalist’s Journal</em>, Celine explores Sweet Fern (<em>Comptonia peregrina</em>), a resilient shrub of sandy soils and open woodlands. Known for its aromatic leaves and astringent qualities, Sweet Fern has been used traditionally to support digestion, calm inflammation, and restore balance during times of excess. Join Celine as she examines its cultural history, ecological resilience, and the lessons it offers from harsh landscapes.</p><p></p><p>This show exists ad free, if you would like to show support, I gratefully except tips here: https://buymeacoffee.com/celinecolbert</p><p></p>