
À propos de ce podcast
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural…
326 épisodes · Alternatieve gezondheid
The Holistic Health Podcast
À propos de ce podcast
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural…
Épisodes récents
- #242 PCOS Has a New Name: Meet PMOS (And What It Actually Means for You)29 sept. · 16 min
- #241 Bored of Your Food? Easy Ways to Break the Mealtime Rut22 sept. · 26 min
- #240 Free Medicine Part 2: Breathe, Touch Grass & Calm Your Nervous System15 sept. · 27 min
- #239 Friendship as Medicine: Making Friends, Losing Friends & Finding Your People8 sept. · 34 min
- #238 Naturopathic Myths We Need to Clear Up: Supplements, Testing, Cost & Pharmaceuticals1 sept. · 25 min
- #237 GLP-1s Part 2: How To Protect Your Health, Muscle & Results25 août · 34 min
- #236 GLP-1s: Miracle Drug or Metabolic Disaster? Our Naturopathic Take — Part 118 août · 37 min
- #235 Free Medicine Part 1: The Health Habits That Cost Absolutely Nothing11 août · 18 min
- #234 Trying for a Baby After 40? Here's What We'd Do First4 août · 33 min
- #233 Jet lag? Never Heard of Her! (Here's What WE Do To Feel Fresh After a Long Flight)29 juil. · 25 min