Body Confidence Remix: Midlife Edition with Terry Tateossen

In this episode of Gen X Remix, host Tabatha Jones, The Corporate Escape Sherpa™, sits down with Terry Tateossen, founder of The House of Rose, to explore what’s possible when you decide midlife is a beginning — not a decline.

Terry shares her powerful story of shedding 80 pounds, breaking free from emotional eating, and reinventing both her health and business at age 42.

Together, Terry and Tabatha unpack the realities of perimenopause, the importance of strategic eating, and how self-sabotage quietly shows up when women feel disconnected from themselves. This conversation goes beyond weight loss and wellness. Terry speaks candidly about reclaiming confidence, embracing your true self, and making bold, aligned choices in midlife — even when it feels uncomfortable. Packed with practical steps and mindset shifts, this episode is an inspiring roadmap for women ready to redefine how they feel, live, and lead in their next chapter. ________________________________________

⏱️ Episode Breakdown:

00:00 – Introduction and Sponsor Message

01:11 – Welcome to Gen X Remix

01:39 – Meet Terry: Reinventing at 42

03:05 – Terry’s Transformation Journey

05:55 – Understanding Perimenopause & Midlife Health

09:05 – Coaching, Strategy, and Sustainable Lifestyle Changes

15:15 – Recognizing and Overcoming Self-Sabotage

20:03 – Rediscovering Confidence, Energy, and Spark