Physical Degeneration

Send us Fan Mail In this week's episode, we are looking at how to recoup when physical fatigue sets in. When it seems like our bodies can not cope with the new routines we set for them. And how to overcome the habit of retreating after a small victory. Support the show Tap here👇🏽 to to follow the JSD podcast on Instagram🔥 https://www.instagram.com/jsdpod Tap here👇🏽 to to follow the JSD podcast on Twitter🔥 https://www.twitter.com/tweetjsdpodcast Tap here👇🏽 to to follow the JSD podc...