
À propos de ce podcast
Welcome to The Legal Yogi Podcast – a unique space for corporate professionals striving to achieve balance, wellness, and mindful living amidst the demands of their careers. Hosted by Vanisha Weatherspoon, a corporate attorney and 500-hour Registered Yoga Teacher, this podcast serves as a sanctuary for those aiming to excel professionally without compromising their well-being. If you’re navigating the challenges of corporate America, determined to advance your career while making time for…
53 épisodes · Gezondheid en fitness
The Legal Yogi Podcast
À propos de ce podcast
Welcome to The Legal Yogi Podcast – a unique space for corporate professionals striving to achieve balance, wellness, and mindful living amidst the demands of their careers. Hosted by Vanisha Weatherspoon, a corporate attorney and 500-hour Registered Yoga Teacher, this podcast serves as a sanctuary for those aiming to excel professionally without compromising their well-being. If you’re navigating the challenges of corporate America, determined to advance your career while making time for…
Épisodes récents
- Why We Fall Off - And How to Come Back for Good2 juin · 32 min
- Returning After Disruption: A Meditation for Re-Entry26 mai · 14 min
- The Grind is Lying to You — and Ancient Yoga Philosophy Has Receipts19 mai · 33 min
- The Practice of 108: A Ritual Reset for New Beginnings12 mai · 24 min
- Coming Back to Center: When Life Demands a Pause5 mai · 24 min
- Boost Your Brain: Cognitive Function Supplements That Work6 janv. · 17 min
- Decision Fatigue Management Strategies That Actually Work16 déc. 2025 · 29 min
- Decision Fatigue Relief: A Simple Tea Ritual21 oct. 2025 · 18 min
- Decision Fatigue Strategies: 9 Ways To Preserve Your Mental Energy14 oct. 2025 · 30 min
- Decision Fatigue Meditation To Restore Clarity And Focus7 oct. 2025 · 13 min