
À propos de ce podcast
A practical podcast for working moms who want less burnout and more breathing room. Each week, host Courtney Cecil shares time-saving strategies, mindset shifts, and real-life systems to help you manage the mental load, avoid overwhelm, and create a life that works for you, not the other way around. If you're a high-achieving mom ready to reclaim your time, energy, and peace, this is your go-to space for building a personalized "life management system" that supports your career, family, and well-being.
105 épisodes · Business
The Life Management System™ | A Podcast for Working Moms
À propos de ce podcast
A practical podcast for working moms who want less burnout and more breathing room. Each week, host Courtney Cecil shares time-saving strategies, mindset shifts, and real-life systems to help you manage the mental load, avoid overwhelm, and create a life that works for you, not the other way around. If you're a high-achieving mom ready to reclaim your time, energy, and peace, this is your go-to space for building a personalized "life management system" that supports your career, family, and well-being.
Épisodes récents
- Why working moms can't sit down, and what real self-care looks like | Ep. 106 | Working Moms Movement6 oct. · 24 min
- Why working moms struggle to set boundaries, with Daffney Allwein | Ep. 105 | Working Moms Movement29 sept. · 31 min
- How to hand off invisible labor to AI, with Emilie Schario | Ep. 104 | Working Moms Movement22 sept. · 32 min
- House manager vs house cleaner and where to invest first | Ep. 103 | Working Moms Movement15 sept. · 28 min
- What working moms should delegate to AI first, with Sarah Dooley | Ep. 102 | Working Moms Movement8 sept. · 21 min
- How microsystems reduce your mental load | Ep. 101 | Working Moms Movement1 sept. · 31 min
- Side hustle vs full time business, the lesson nobody tells you | Ep. 100 | Working Moms Movement25 août · 37 min
- Boundaries, burnout, and giving yourself away for free, with Nicole Whitaker | Ep. 99 | Working Moms Movement18 août · 58 min
- Why trust is the overlooked time management hack | Ep. 98 | Working Moms Movement11 août · 31 min
- The mental load audit inside our weekly family meeting | Ep. 97 | Working Moms Movement4 août · 27 min