À propos de ce podcast
The Live Longer Formula (formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from…
87 épisodes · Zelfhulp
The Live Longer Formula | How to Actually Live Longer
À propos de ce podcast
The Live Longer Formula (formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from…
Épisodes récents
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- I Was Wrong About Seed Oils (Science is Settled)8 oct. 2025 · 1 h 17 min
podlinkr.com/fr/the-live-longer-formula-how-to-actually-live-lon
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