
À propos de ce podcast
The podcast for women navigating the raw, confusing, lonely aftermath of narcissistic abuse and emotional control. I'm Erika Leon, trauma-informed Abuse Recovery coach, mom of five, and creator of the Six Keys to Unfu*kwithable. I have walked thousands of women through the part after the leaving where the adrenaline fades, the grief hits, and the world really wants you to just move on. If you are picking up the pieces, questioning everything, and trying to remember who the fuck you were…
40 épisodes · Education
The Messy Middle Podcast
À propos de ce podcast
The podcast for women navigating the raw, confusing, lonely aftermath of narcissistic abuse and emotional control. I'm Erika Leon, trauma-informed Abuse Recovery coach, mom of five, and creator of the Six Keys to Unfu*kwithable. I have walked thousands of women through the part after the leaving where the adrenaline fades, the grief hits, and the world really wants you to just move on. If you are picking up the pieces, questioning everything, and trying to remember who the fuck you were…
Épisodes récents
- 39 | When You Don't Recognize Yourself Anymore17 sept. · 42 min
- 38 | The Addiction to Self-Improvement After Emotional Abuse10 sept. · 34 min
- 37 | Stop Earning Love: Redefine Your Worth3 sept. · 34 min
- 36 | Why Rest Feels Wrong, Even When You're Exhausted...27 août · 27 min
- 35 | Why Do You Replay Conversations in Your Head?20 août · 34 min
- 34 | Why Small Decisions Feel So Overwhelming After Narcissistic Abuse13 août · 28 min
- 33 | The Urge to Explain Yourself (Even When You Don't Need To)6 août · 33 min
- 32 | When Healing Becomes Another Place To Hide30 juil. · 24 min
- 31 | The Guilt of Being Happy Again After Narcissistic Abuse23 juil. · 29 min
- 30 | Why You Can't Just "Let It Go" - Let's Talk About Anger16 juil. · 31 min