
À propos de ce podcast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
210 épisodes · Education
The Midlife Feast
À propos de ce podcast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
Épisodes récents
- Menopause and Disordered Eating: A Midlife Reality Check24 sept. · 30 min
- Midlife, Body Image, and the Ads that Influenced GenX with Lu Chekowsky.21 sept. · 43 min
- From Project Manager to Body Partner in Midlife and Menopause14 sept. · 21 min
- Day 5: The Middle Ground Between Dieting and Giving Up1 sept. · 18 min
- Day 4: Add, Don't Subtract - A Better Way to Think About Menopause Nutrition31 août · 10 min
- Day 3: What Do You Actually Want? How to Stop Overthinking What to Eat30 août · 11 min
- Day 2: "I Know What to Do, I Just Don't Do It" - Why Diets Fail in Midlife29 août · 9 min
- Day 1 - How to Un-Diet in Midlife and Menopause28 août · 9 min
- Oatmeal, Overthinking, and Why Food Feels So Complicated in Menopause1 juil. · 27 min
- Why You Don't Trust Yourself Around Food (and How to Rebuild It) with Fiona Sutherland22 juin · 52 min