174 | Stop Letting Your Day Happen to You: One-Word Morning Mantras (REPLAY 111. Why Midlife Moms Wake Up Burned Out)

Some days feel like they happen to you. Other days, you feel like you're actually steering them. The difference usually comes down to one thing: whether you decided anything before the day decided for you. This replay episode kicks off a short series on making space for your mind, starting with how we begin our days. If your mornings feel like you're already behind before your feet hit the floor, this one's for you. In this episode, you'll discover: Why waking up reactive instead of intenti...