The Mother Runner’s Permission Slip: 7 Things You’re Allowed to Let Go Of

Send us Fan Mail What if you gave yourself permission to stop doing everything “right” with your running? In a special solo episode of The Mother Runners Podcast this week, I explore what happens when training, mileage, paces, fueling, and race goals become another source of stress—especially when you’re already balancing motherhood, work, family, and life. I am sharing seven permission slips every mother runner may need...Because running should add to your life—not become another place where...