The Okay Podcast Powered by The Strength Co.

← The Okay Podcast Powered by The Strength Co.14 août · 1 h 11 min

Ep. 122 | Rotary Rage, Rhode Island Chowder & The Barbell Gospel

Ep. 122 | Rotary Rage, Rhode Island Chowder & The Barbell Gospel14 août1 h 11 min

<p>Trash Five delivers an executive level staff brief (12 dumpsters, 3 available), Grant spots a grandpa doing one-legged bosu ball holds and preaches the barbell gospel, and the Big 12 sells its name to Monster for $20M a year. Plus: Florida&#39;s Spurrier throwbacks, South Carolina&#39;s crimson crisis, roundabouts vs. rotaries, Rhode Island&#39;s secret clam chowder, and a War College Clausewitz update. Powered by The Strength Co.</p><p><br></p><p>Podcast Hosts:</p><p>Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.</p><p>Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter</p><p>Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter</p><p><br></p><p>Join the Slack and Use code OKAY:</p><p><a href="https://buy.stripe.com/dR6dT4aDcfuBdyw5ks" target="_blank" rel="ugc noopener noreferrer">⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠</a></p><p>Check out BW Tax: <a href="https://www.bwtaxllc.com/" target="_blank" rel="ugc noopener noreferrer">⁠https://www.bwtaxllc.com⁠</a></p><p>BUY A FOOTBALL HELMET:</p><p><a href="https://www.greengridiron.com/?ref=thestrengthco" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠</a><a href="https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod" target="_blank" rel="ugc noopener noreferrer">⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&amp;utm_medium=Podcast&amp;utm_campaign=Okay_Pod⁠</a></p><p><br></p><p>Timestamps:</p><p>00:00 - Intro</p><p>03:03 - Staff Brief</p><p>10:45 - Squat Tee</p><p>15:08 - Rotary Rage</p><p>18:14 - Clam Chowder</p><p>26:44 - Florida Uniforms</p><p>31:22 - Monster Sponsorship</p><p>37:41 - Bosu Balls vs Barbell Gospel</p><p>46:46 - Online vs In-person Coaching</p><p>53:00 - War College Update</p><p>01:06:42 - Saved Rounds</p>