1% Tribe - Reishi: The Mushroom of Immortality? Hype or Healing?

Reishi mushroom has been called the "Mushroom of Immortality" for over 2,000 years. Emperors prized it, Taoist alchemists chased it, and today it's in everything from tea to hot cocoa. But what do we actually know about it?

In this episode of the 1% Tribe, Dr. Jeromy Myers takes a whole-health look at reishi (Ganoderma lucidum), also known as lingzhi:

✅ The history of reishi in Traditional Chinese Medicine

✅ How reishi is traditionally used for stress, sleep, and immune support

✅ Beta-glucans, triterpenes, and what's actually in the mushroom

✅ What the research does and doesn't show

✅ How to choose a quality product (fruiting body vs. mycelium on grain, dual extracts)

✅ Safety considerations and who should talk to their provider first

✅ Creative ways to enjoy reishi beyond plain tea

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