Questioning The Norm: Motherhood, Fascia, Birth & Low-Tox Living with Amelia Stewart-Short

<p>This week on The RAISE Podcast, we're joined by Amelia Stuart Short to explore the unconventional wellness and motherhood practices that have shaped her life and family. From a traumatic start to adulthood and a powerful journey through recovery, spirituality and personal transformation, Amelia shares how those experiences led her to question the status quo and create a life rooted in intuition, intentionality and trust.</p>

<p>Together, we dive into some of the "unhinged" wellness practices Amelia swears by, including red light bulbs at sunset, avoiding sunglasses, fascia work, tongue-tie release, nervous system support, low-tox living and creating a home environment that works with our biology rather than against it.</p>

<p>We also explore Amelia's deeply personal experiences with pregnancy and birth, including conscious conception, home birth, trusting the body, and learning to tune out external noise in favour of inner wisdom.</p>

<p>Follow Amelia here - https://www.instagram.com/femininemothering/reels/</p>

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