053: Kvell Like a Champion: A Conversation with 10 x Xterra Champion Barbara Edelston Peterson

In this inspiring episode of *The Rest is Commentary*, host Shep Rosenman interviews **Barbara Edelston-Peterson**—sports psychologist, author of the new book *Kvell*, **10-time XTERRA world champion**, and founder of the Whole Champion Foundation—about the Jewish practice of kvelling and how celebrating others builds connection, resilience, and positive action. Barbara shares her extraordinary athletic journey, including a life-changing injury that redirected her purpose toward service, plus the story behind her song *“Black and White Photo”* inspired by Psalm 78. Whether you’re an athlete, educator, parent, or simply seeking deeper meaning, this conversation reveals how passion, authenticity, and community shape a truly meaningful life.