À propos de ce podcast

The RESTED Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite sized practices including Yoga Nidra, nervous system resets, moon rituals, and embodied moments of pause, woven together with honest reflections on burnout, healing, rest, and the wild beauty of being human. This podcast serves the ones who are tired of rushing through their lives. The ones longing to slow down, soften, and reconnect with themselves again. This is rest with an edge.…