Embracing the Uncomfortable at Red River Ultrafest with Lacey Ronningen

<p>Sierra talks with Lacey Ronningen about her experience training for and running Red River Ultrafest 6-hour race in 2025.</p><p>Lacey talks about taking on big challenges, going into the unknown, structuring training to work for her, and the things she learned in 2025 that she&#39;s using to take on the 24-hour race this year! Lacey is a newer ultrarunner but has already shattered so many of her goals because of her mindset!</p><p>Thank you to Lila for sharing her experience and the mental skills that she trained so we can all shatter our next race!</p><p><strong>CONNECT WITH US:</strong></p><p>If you&#39;d like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on <a href="https://www.instagram.com/shatteredrunner/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> or through <a href="mailto:shatteredperformance@gmail.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email: ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Work with Sierra <a href="https://shatteredrunner.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shatteredrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Connect with Sierra on IG <a href="https://www.instagram.com/shatteredrunner/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Connect with Lacey on IG ⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/lace.up.with.lacey/" target="_blank" rel="noopener noreferer">@Lace.Up.With.Lacey</a></p>