
À propos de ce podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their…
82 épisodes · Fitness
The Science of Fitness Podcast
À propos de ce podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their…
Épisodes récents
- Omega-3 Done Properly with Sports Dietician Eliza Freney24 août · 1 h 08 min
- The Fitness Industry’s Hero Problem29 juil. · 26 min
- Race Week Fuelling Made Simple with Hanah Mills30 juin · 1 h 15 min
- How Sport Builds Belonging For People With Dr Lulu Pullar9 mai · 1 h 18 min
- Why Pelvic Floor Strength Matters with Michelle Murphy26 mars · 55 min
- Inside DEXA, VO2 Max, And Longevity Testing - Measure Up’s CEO2 mars · 48 min
- 11 Rules For Fitness And Business to Celebrate 11 Years of SOF13 févr. · 28 min
- 6 Minute Guided Breathwork with Kieran19 déc. 2025 · 7 min
- Under the mask, lessons from Anaesthetist Dr Conrad Macrokanis12 déc. 2025 · 1 h 10 min
- Recovery Applied with TH7 Founder - Tom Harvey5 déc. 2025 · 58 min