S6 | Ep.8 Starving at a Cellular Level: How Fructose Drains Your Brain’s Energy w/ Chris Mearns, Metabolic Researcher

<p>In this episode, I sat down with Chris Mearns, metabolicresearcher and systems thinker developing a new framework for understanding chronic health struggles, including weight gain, inflammation, hormonal imbalance, fatigue, and even skin health. </p><p>His work challenges conventional explanations by showing how many modern “dysfunctions” are actually predictableadaptations to sustained metabolic stress.</p><p>In this episode, we talk about what metabolic stress is, what causes it is and what we can do in our day to day to manage it</p><p>Enjoy the episode.</p><p><br /></p><p>Connect with Chris:</p><p>Website: <a href="https://liv3health.com/" rel="ugc noopener noreferrer" target="_blank">⁠https://liv3health.com⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@thefructosemodel" rel="ugc noopener noreferrer" target="_blank">⁠https://www.youtube.com/@thefructosemodel⁠</a></p><p>Instagram: <a href="https://www.instagram.com/tryliv3/" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/tryliv3/</a></p><p>Connect with The Skin I'm In Podcast on Socials!!!</p><p>Spotify: <a href="https://open.spotify.com/show/6G1wBHHPlZ97cfgmmda9LU?si=295d71d48d8e4624" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠The Skin I'm In Podcast⁠⁠⁠</a></p><p>Instagram: <a href="https://www.instagram.com/theskinimin_podcast/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠@theskinimin_pod⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@theskiniminpodcast" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠@theskiniminpodcast⁠⁠⁠⁠</a></p><p>Facebook: <a href="https://www.facebook.com/TheSkinImInPodcast" rel="ugc noopener noreferrer" target="_blank">⁠⁠@TheSkinImInPodcast⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@TheSkinImInPodcast" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠@TheSkinImInPodcast⁠⁠⁠⁠</a></p><p>X: <a href="https://x.com/TheSkinImInPod" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠TheSkinImInPod⁠⁠⁠⁠</a></p><p><br /></p><p>Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7</p><p> </p><p>Be rewarded by shopping with one of my sponsors!</p><p><a href="https://superchargedfood.myshopify.com/?ref=theskiniminpodcast" rel="ugc noopener noreferrer" target="_blank">⁠⁠SuperchargedFood⁠⁠</a></p><p>Code: THESKINIMIN</p><p><a href="https://www.emr-tek.com/THESKINIMIN" rel="ugc noopener noreferrer" target="_blank">⁠⁠EMR TEK⁠⁠</a></p><p>Code: THESKINIMIN</p><p><br /></p><p><strong>Chapters</strong></p><p>00:00 Int