Being Loyal to Your Body: Paula Atkinson on Body Liberation, Trust & Not Abandoning Yourself

What does it mean to be loyal to your body? For Paula Atkinson, that question carries a lot of weight. After years of trying to control, shrink, and override her body, including an experience with anorexia that nearly took her life, Paula now talks about her body in a radically different way: with trust. In this conversation, Paula and I explore body liberation as something much deeper than body positivity or learning to like what you see in the mirror. We talk about what happens when we stop...