
À propos de ce podcast
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a…
478 épisodes · Hardlopen
The Strength Running Podcast
À propos de ce podcast
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a…
Épisodes récents
- The Art of the Long Run: Joe Corcione on How to Plan Ultra Long Runs8 oct. · 1 h 15 min
- 4 Elite Marathon Workouts & How to Adapt Them For You (Coach Brant Stachel Returns)1 oct. · 58 min
- The Value of Zone 3, Heart Rate vs. Effort, & How Heat Impacts Z2 with Brady Holmer (repost!)24 sept. · 1 h 13 min
- Lactate Threshold & the "Golden Zone:" 2x Olympian Marius Bakken on the Norwegian Method17 sept. · 49 min
- Tapering, Warm-ups, & Yasso 800's: Training Q&A with Coach Max Stoneking, DPT10 sept. · 1 h 11 min
- How to Improve Economy, Protein for Runners, & Top Lifting Mistakes (Jason Gets Interviewed!)3 sept. · 1 h 13 min
- What Causes Plantar Fasciitis? Treat & Prevent PF with Dr. Mandy Riehl27 août · 59 min
- Triathlon GOAT Alistair Brownlee on How Heat Impacts Training, Racing, & Fueling20 août · 46 min
- Foot Strength, Mobility, & Health: How to Build Indestructible Feet with Dr. Jen Perez13 août · 1 h 00 min
- Qualifying for Boston After 2 Kids: How Kate is Planning A Massive Comeback6 août · 56 min