When to Persist, When to Quit, and How to Give a Shit | Coach JP Primeau | Episode 434

JP Primeau is a strength coach, former university football player, and Olympic weightlifting coach in Nova Scotia. But this conversation isn't really about lifting. It's about what happens when the identity you've spent years building begins to change. JP and I talk about his transition from football into Olympic weightlifting and eventually coaching, what it feels like to go from being good at something to becoming a beginner again, and the difficult process of accepting that some of our amb...