Clear for the summer (2 week acne challenge!)

<p>Welcome to the Clear Skin Challenge ✨</p><p>In this episode, we’re diving into the foundational habits that support clear, healthy skin from the inside out. Acne is rarely just a “skin issue” — it’s often connected to things like inflammation, blood sugar balance, gut health, stress, hormones, sleep, and lifestyle habits.</p><p>Throughout this challenge, you’ll learn realistic, sustainable strategies to help support your skin. We’ll cover nutrition, skincare, daily routines, mindset, movement, and the small habits that can make a big difference over time.</p><p>This challenge is about supporting your body as a whole so your skin can thrive too 🤍</p><ul><li><strong>PRODUCTS MENTIONED</strong> (recommended for the challenge)</li><li><a href="https://freeskinbytessa.com/products/un-dew" target="_blank" rel="ugc noopener noreferrer">gentle cream cleanser (1st cleanse)</a></li><li><a href="https://freeskinbytessa.com/products/lo-foam" target="_blank" rel="ugc noopener noreferrer">gentle gel cleanser (2nd cleanse)</a></li><li><a href="https://glymedplus.com/products/US-GM-121R" target="_blank" rel="ugc noopener noreferrer">hydrating toner</a></li><li><a href="https://glymedplus.com/products/US-GM-069R" target="_blank" rel="ugc noopener noreferrer">hydrating serum</a> (option 1)</li><li><a href="https://glymedplus.com/products/US-GM-037R" target="_blank" rel="ugc noopener noreferrer">hydrating serum (option 2 with brightening benefits</a></li></ul><ul><li><a href="https://freeskinbytessa.com/products/safe-glace" target="_blank" rel="ugc noopener noreferrer">moisturizer </a>(all skin types)</li><li><a href="https://glymedplus.com/products/US-GM-25ER" target="_blank" rel="ugc noopener noreferrer">optional hydrating mask</a></li><li><a href="https://app.pompbeauty.com/shop/products?productId=cHJvZHVjdDo6MTY4NDk0MDE5MjQ0Mw%3D%3D&referrerId=dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA%3D%3D" target="_blank" rel="ugc noopener noreferrer">SPF (clear)</a></li><li><a href="https://app.pompbeauty.com/shop/products?productId=cHJvZHVjdDoxOjE3MzQ0NjE2OTEyOTA%3D&referrerId=dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA%3D%3D" target="_blank" rel="ugc noopener noreferrer">SPF (tint) available in 4 shades</a></li></ul><ul><li>ACTIVES (choose one)</li><li><a href="https://glymedplus.com/products/US-GM-091R" target="_blank" rel="ugc noopener noreferrer">gentle retinol</a> (best for mild or comedonal acne)</li><li><a href="https://glymedplus.com/produc