À propos de ce podcast
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
200 épisodes · Fitness
The TriDoc Podcast, triathlon and health in one place
À propos de ce podcast
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
Épisodes récents
- Ep. 207- Weighted Vests: We Dug Into the Science + Kona Talk2 oct. · 1 h 13 min
- Ep. 206- Understanding KA-EX, Meeting Sheila Kealey, and talking about Nice World Championships18 sept. · 1 h 09 min
- Ep. 205- Gel or No Gel? The Science Behind Tadej’s ‘Secret Sauce’ Fuel + 70.3 Championship Discussion4 sept. · 1 h 09 min
- Ep. 204-The Heart of the Matter: Managing Cardiac Risks in Endurance Sports + CoreCtrl21 août · 1 h 06 min
- Ep. 203- The Great Tylenol Debate: Can It Really Boost Your Endurance?7 août · 44 min
- Ep. 202- Hibiscus Tea and Ironman Dreams: Chasing Records and Recovery24 juil. · 1 h 06 min
- Ep. 201- From Chemo to Kona: Jim's Epic Comeback Journey + the Risks of Overtraining10 juil. · 1 h 14 min
- Ep. 200- A Look Back on Our Last 100 episodes + Nomio Analysis26 juin · 1 h 05 min
- Ep. 199 -The Pros Closet: Trading Bikes and Telling Tales + the Meniscus12 juin · 1 h 11 min
- Ep. 198- Triathletes: The Unseen Struggles Behind the Glory + ultra-carb diet29 mai · 1 h 08 min
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