312. Perimenopause Symptoms Can Start in Your Late 30s - Dr. Remina Panjwani

You might think perimenopause is a 50s problem, but Dr. Remina Panjwani says it can start in your late 30s. She and Gary Brecka go through the early signs, from 3 a.m. wakeups and brain fog to a belly that changes no matter what you eat. They also cover why she prefers the DUTCH test over standard blood work, and how chronic stress and cortisol affect your hormones.

Listen to Dr. Remina Panjwani on all your favorite platforms!

YouTube: https://bit.ly/4hxX3ov 

Spotify: https://bit.ly/4j3Lruy 

Apple Podcasts: https://bit.ly/4hzIKjl 

Connect with Dr. Remina Panjwani 

Website: https://bit.ly/4zkxixJ 

YouTube: https://bit.ly/4zdExrk 

Instagram: https://bit.ly/475fR8E 

Facebook: https://bit.ly/4yBCaif 

TikTok: https://bit.ly/4znvZhR 

LinkedIn: https://bit.ly/4yBkJyp