10 Burnout Strategies for Educators That Don't Require Working More

Burnout in higher education doesn't always show up as a crash. More often, it looks like reheated coffee, a growing to-do list, and the sense that the work never really ends.

In this episode, we share 10 strategies from real educators who have figured out how to keep going without burning out, from setting boundaries and saying no, to redesigning assignments and letting go of perfection. These aren't abstract ideas or productivity hacks. They're practical, classroom-tested ways to protect your energy while still showing up for your students.

If you've ever thought, "I can't keep doing it like this," this episode is for you.

Brought to you by Macmillan Learning

Episode Breakdown + Timestamps

00:00 Kickoff: When burnout starts to creep in

01:12 Stop before you crash

02:47 Remember there's a world outside academia. Learn to say no

06:08 Advocate for yourself

09:15 Done is better than perfect

11:45 Let tech do the heavy lifting

14:49 Do less, but make it matter