Ashley Koff, RD on GLP-1s, Weight Health & Metabolic Wellness

In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with renowned registered dietitian, USA Today bestselling author, and founder of The Better Nutrition Program, Ashley Koff, RD, to explore the rapidly evolving world of GLP-1 medications and metabolic health. Drawing from her new book Your Best Shot, Ashley shares why weight loss alone is often the wrong goal and explains the science behind GLP-1 hormones, personalized nutr...